Colon cancer treatment with 5 natural Herbs.
A diagnosis of cancer is never the news a patient wants to hear. Colon or colorectal cancer, in particular, is considered the third most common cancer in America.
While you cannot control hereditary and some environmental factors, you can still lower your risk of cancer by making healthy diet and lifestyle choices. A well-planned diet can help prevent many cancers.
Here's a list of some of the best foods and herbs to eat if your goal is to prevent and cure colon cancer.
1, Broccoli.
Thanks to the nutritional value of broccoli this cruciferous vegetable may be one of the best foods you can eat if you want to reduce your risk of colon cancer. Broccoli contains virtually zero fat and ranks low on the glycemic index. It is a great source of carotenoids and vitamin C, and it also contains some vitamin E. Further, broccoli is one of the best dairy-free sources calcium. Last but not least, broccoli is a great source of indoles, natural compounds that are believed to inhibit cell proliferation of colon cancer cells.
2, Barley.
The dietary fiber in barley increases bulk, softens stool, and shortens the transit time of fecal matter, thereby decreasing the risk of colon cancer. In addition, barley's fiber feeds the friendly bacteria in the large intestine, helping these bacteria to produce a short chain fatty acid called butyric acid, which helps maintain a healthy gut and prevent colon cancer.
3, Beets.
Munching on red beets is a great way to reduce your risk of colon cancer. The fiber found in abundance in beetroots reduces the time the stool spends in the intestines, thereby limiting the colon's exposure to potential carcinogens.
4, Organic Red Peppers.
Red peppers contain plenty of carotenoids, including beta-carotene and lycopene, which may help reduce the risk of colon cancer. But that's hardly their only colon cancer fighting feature. Red peppers are also a good source of N-acetylcysteine (NAC), a natural compound that has been found to have anti-cancer properties.
5, Blueberries.
Blueberries contain pterostilbene, an extraordinary colon cancer combating compound.
Blueberries are one of the greatest health foods of all time and a great anti-cancer food. One animal study found that a compound called pterostilbene in blueberries can help prevent colon cancer. In this study, nine rats with colon cancer consumed a balanced diet including pterostilbene and another group of nine rats with colon cancer were fed a balanced diet with no pterostilbene.
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