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Kidney Disease Treatment With 5 Natural Food



Kidney Disease Treatment With 5 Natural Food

Kidney problems can cause difficulty urinating, puffiness around the eyes, and swollen feet and hands. A person who has kidney problems is also at higher risk of developing heart disease.

While you cannot control hereditary and some environmental factors, you can still lower your risk of Kidneys disease by making healthy diet and lifestyle choices. A well-planned diet can help prevent many cancers.

To treat your Kidneys disease, medications are needed. Medical treatment is a simple, safe and effective option. However, certain foods can also help improve Kidneys health and boost the effectiveness of your metabolism.

Here's a list of some of the best foods and herbs to eat if your goal is to prevent and cure a Kidneys disease.

01:02 Apples.
02:05 Cauliflower
03:09 Fish
04:07 Egg Whites.
05:06 Olive Oil.

Apples are good for detoxifying and cleansing the kidneys as they are high in fiber and anti-inflammatory properties. Also, apples help prevent urinary tract infections and thus may help reduce the risk of kidney stones.
At the same time, apples are great for reducing cholesterol, protecting against heart problems, decreasing your risk of cancer and helping prevent constipation.
Have an apple each day to keep your kidneys functioning properly. You can enjoy this crunchy and juicy fruit raw, in baked desserts, or as applesauce or juice.

This cruciferous vegetable is high in vitamin C and contains a good amount of folate and fiber. It also has compounds like indoles, glucosinolates and thiocyanates that help the liver neutralize toxic substances that can otherwise damage cell membranes and DNA.
When consumed on a regular basis, cauliflower can reduce inflammation and lower cholesterol levels due to its antioxidant and anticlotting properties. Cauliflower can be eaten raw with dip or in salads. You can also try steamed, boiled, fried, roasted or baked cauliflower dishes. However, being high in purines that lead to the accumulation of uric acid, cauliflower may not be siutable for those suffering from gout and kidney stones.

Fish contains omega-3 fatty acids that reduce inflammation in the body and hence protect the kidneys from various diseases. Also, fish is a good source of high quality protein.
According to a 2008 study published in the American Journal of Kidney Diseases, consumption of fish helps lower abnormal levels of protein in urine in people suffering from diabetics.

Egg whites are recommended for people with kidney disease due to their low phosphorous content and high quality protein. High quality protein contains an essential amino acid, which is necessary for the kidneys to function properly.
At the same time, when high quality protein is metabolized in the body it produces less waste product. You can use egg whites to make omelets or sandwiches or eat hard-boiled eggs without the yolk.

Olive oil is good for your heart as well as your kidneys. This oil is a great source of oleic acid, anti-inflammatory fatty acids that lower oxidation and promote kidney health. Also, it is rich in polyphenols and antioxidant compounds that prevent inflammation and oxidation.
Virgin and extra virgin olive oil contain higher amounts of antioxidants than regular olive oil, so use one of those to get the most health benefits. You can use olive oil to make salad dressing and in your everyday cooking. It’s also good for dipping bread or marinating fish or vegetables.

Thank you for watching "5 Amazing Foods to treat Your kidney,or Kidney Disease Treatment With 5 Natural Food,or home remedies for kidney disease, or natural remedies for kidney disease.

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